Vitamin C Benefits and Functions

Vitamin C or Ascorbic acid is one of the water soluble vitamins that perform several important physiological functions in the body. Vitamin C is important in maintaining healthy blood vessels and connective tissues, producing some neurotransmitters, converting fat to energy, and is a very effective antioxidant. Vitamin C cannot be produced by the body itself [...]

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Important Points to Know about Natural Health Supplements

What Are Natural health supplements? Nutritional supplements are made from the plants or specific parts of the plant and herb. This is one of the oldest and also an effective therapy to cure several ailments and live a healthy life. Now-a-days, natural health supplements are popularly used throughout the world as natural form of medicine [...]

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5-HTP a Natural Amino Acid Produced by Our Body

5-Hydroxytryptophan is also known as 5-HTP which is considered a natural amino acid produced by the body. Primarily, this is a precursor or compound that actively participates in the chemical reaction in order to produce neurotransmitter serotonin. As an overview, serotonin is a vital brain chemical that mainly influences the appetite, mood, behavior, impulse control [...]

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